Hugs are Medical Magic: Stress Awareness Day Advice from Dr. Giant Teddy Bear

It's National Stress Awareness Day... and hugs are the medical magic answer.

Hi, I'm Sunny Cuddles from Giant Teddy... I'm not a real doctor, but I pretend to be one on this blog.  

And sometimes when I write myself prescriptions for candy. Shhh. 

Sunny Cuddles from GiantTeddy.com - he's not a real doctor but he IS a Hug Expert!

Today is Stress Awareness Day, but I bet you are 'aware' of it on more days than you'd like.

I've got the best Prescription for Stress... and it's SO easy.

Hugs.

Giant Teddy Bear Hug Therapy on National Stress Awareness Day

Did you know that hugs can instantly help your mental and physical well being?

It's true.

Hugs Can:

• Reduce Stress
• Reduce your Blood Pressure
• Boost your Immune System
• Improve your Mood
• Raise Self Esteem Levels
• Increase Relaxation/Lower Anxiety
• Make you Happy
• Speed Healing 
• Improve your Memory

Why are hugs so medically magical? 

Hugging someone increases serotonin and natural oxytocin levels in your body, and they are both powerful players in making you happy and healthy. 

Hugging someone you love creates powerful medical magic! Bear Hugs for all.

The most powerful hugs come from someone you love or care deeply about, but hugs from anyone who is kind and genuine will boost your mood and your day. 

So make hugs part of every day, and leave stress behind in the dirt. And here are a lot of really big {{{BEAR HUGS}}} just to get you started. 

You can meet Sunny Cuddles and all his big bear friends on GiantTeddy.com